Posted inSelf-Development
Make your dreams a reality
When something comes into my mind, I am eager to have it. By 30s I've achieved many of my dreams and now I am making new ones. I have a…
Posted inSelf-Development Spanish
¿Cómo salir de tu zona de confort?
La zona de confort es un término que usa la psicología para definir un límite, espacio, territorio mental que como individuo ocupas, delimitando la zona de acción. La zona de…
Does Meditation Really Improves Your Creativity?
Let me show you what happened on 28th of January, when a group of 105 people got together for an artistic meditation session. We all made a big circle to meditate, create art and see how meditation can boost your creativity. As part of Peace Revolution Activities in Lima- Peru.
Meditation as a Way to Optimize the Human Brain Functioning
Currently, advances in medicine, using technologies and scientific progresses in the treatment of diseases, have achieved an increase in the world population life expectancy. Nonetheless, mental health is still a pending task, screaming for our attention, especially considering that an altered mind is the main cause of death and incapacity: murders, suicide, car accidents and psychiatric illness, are daily news.