5 ways to bring presence and joy back to your life here, now
Here, now are perhaps among the most commonly used words till it starts to become a cliché on what these two words possibly mean. Let’s
Here, now are perhaps among the most commonly used words till it starts to become a cliché on what these two words possibly mean. Let’s
Hey, are you tired of so many mindfulness retreats available these days offering almost the same things? You may be looking around and not sure
“When you practice gratitude, fear disappears and abundance appears.” – Anthony Robbins Every time one is in a space of “not enough” and stress, they
Inner healing is never a linear process. People who go through our training and other healing spaces often have different experiences to share regarding their
How do you save for that big exciting project? You see something, and you really want it. In fact, you really need it; yet, you
Peter is in the office with Talia finishing up on his work. Both of them are expatriates mostly travelling through several countries in Africa, Asia and
She came to Kenya from India at the age of 23. Her passion to serve in Africa was her reason for coming. She started teaching
The first quarter of the year is gone! In March 2018, I realized that the first quarter of 2018 was quickly coming to an end. I
Mindfulness meditation is increasingly becoming a powerful tool to bring awareness to the ever present peace that lies within us. Several people have gone to
How do you know that you are alive? (Pause) Perhaps, it’s because you are reading this, you are breathing or