Five Workouts for Body and Mind
Different fun ways to take care of your body and boost the release of endorphin into the blood.
Different fun ways to take care of your body and boost the release of endorphin into the blood.
How much quality time do you usually spend with yourself? Have you ever found yourself postponing any personal activity, just because you had something urgent
What keeps us from being happy and where is the happiness we have always been looking for?
You know how grown-ups like to say they miss their childhood? Well, don’t believe them adulthood sucks. Adulthood is awesome. Have you heard this joke
What do people do when they need to build a house? They buy land and cut down all the plants that are on their way
With the pace of life speeding up every day, we really like the word “productive”. We prefer to be productive in everything, including our weekends,
Loving is the best action we can take in life. Love is directly opposite to fear, and when we choose to love, this helps us
Don’t you just love those days when you feel like you have grown wings and you are hopping around between different tasks, having perfect concentration
When you first hear about it you will say – how is meditation related to conflicts? If conflicts already exist, they need to be resolved,
I am sitting motionless in the middle of nowhere. It seems that I have no body, I am just an embryo still attached to the