The words that heal

I am writing this article on the power of kindness , positivity and empathy on people's behavior and sense of well being, it's true that taking care of your body…
How meditation saved my life!

How meditation saved my life!

One year ago I was a totally different person, who was easily affected by her environment. I let myself absorb everything that was surrounding me, both the bad and the good. And I kept telling myself that it was all that makes us Human until I discovered meditation and started to meditate. I can say that it has literally saved my life!