Posted inEnglish Self-Development
How Meditation Gave Me A Meaning
It was more than three years ago that I discovered meditation. I still remember the doubt in my mind as I sat down to meditate for the first time: why…
Posted inEnglish Healthy Eating
Need A Break from A Stressful Week? Turn to Your Favorite Comfort Food
Food is one of the greatest pleasures of life. The sheer pleasure of sitting down with a plate of your favorite foods, combined with a related activity that ranges from…
Posted inEnglish Lifestyle & Wellness
4 Ways Spending Time With Your Immediate Family Benefits You
The contemporary lifestyle is very demanding and has several facets which need to be catered to simultaneously. According to modern standards, a person must remain vigilant and conscious about several…
Posted inEnglish Lifestyle & Wellness
Plan Your Happiness
Do you think it is possible to plan your happiness? Let's see. There are some things we can do to make sure we are as happy as possible. This is…
Posted inEnglish Peace Activism & Events
Peace Revolution Brings Peace To Eastern Partnership Youth Forum
“Each of you are a factor and actor to make a change,” says Martine Reicherts, Director-General for Education, Culture, Youth and Sport at the European Commission, quoting Dalai Lama on…
Posted inEnglish Lifestyle & Wellness
4 Habits To Become A Morning Person
Do you have difficulty waking up every morning? Do you continuously hit the snooze button? Are you grumpy in daytime and can’t get much done without your usual dose of…
Posted inEnglish Meditation & Mindfulness
5 Powerful Ways Meditation Can Change Your Life
Show of hands - don’t you think our difficult experiences always cause us to deeply ponder how we got there? Those experiences may not have been the most favourable circumstances…
Posted inEnglish Healthy Eating
Fruits That Keep You Healthy
Fruits are by far nature's most flavoursome sources of nutrition. These deliciously packed eatables contain singleton or a combination of vitamins, minerals, and folate that enhance physical and mental well-being.…
Posted inEnglish Meditation & Mindfulness
The Benefits of Using Technology to Aid Meditation
With its roots tracing back to prehistoric times and many different cultures, meditation has a long and rich history. However, over time, it has spread around the world to people…
Posted inEnglish Lifestyle & Wellness
6 Vacation Spots That Will Help You Regain Energy
Life can be very boring and monotonous at times. Your boss hates you, your significant other is constantly fighting with you, you and your friends are all stuck in the…