How Tos Archives - Peace Blog

How Exercise Can Train Your Brain to Be More Positive

Regular exercise is one of the best ways to prevent and manage a range of physical health conditions such as high blood pressure, heart disease, obesity, and diabetes. However, it…

Joniel February 10, 2021

How Tos Lifestyle & Wellness

How to Ensure a Good Quality Night’s Sleep

Sleep is an essential determinant of your physical and mental well-being. If you regularly toss and turn in bed, other aspects of your life, such as work productivity will suffer. While sleep disorders might prevent you from enjoying a good night's sleep, sometimes it occurs due to unhealthy habits and lifestyle choices.

Angela April 23, 2020

English How Tos

How to Make Money Decisions Based on Your Love Language?

Whether you are ready to hit the ground running on a new and exciting project, or just splurge on an item you’ve been looking at for a while, it’s always…

Kayla Montgomery February 19, 2020

How Tos Peace Activism & Event

“What is Peace?” A Father and Son’s Video for World Peace

13 years ago, I woke up on a sunny morning with the desire to write a poem. This was a funny thing, because at the time I hadn't written a…

Bradley Morris October 11, 2019

How Tos Lifestyle & Wellness

How to manage your panic attacks?

Trying to hide from difficult moments in life often creates tension in the mind and body. Depending on the individual, it can mean different things, from going through stressful moments…

Manuela Ioana Puscas September 3, 2019

How Tos Lifestyle & Wellness

How to Overcome the Fear of Failure?

Did you know that the young Walt Disney was fired from the newspaper because he "was deprived of imagination and good ideas"? Or that the well-known TV presenter, Oprah Winfrey,…

Alex Buffet August 15, 2019

How Tos Lifestyle & Wellness

Mental health care in times of peace and turmoil

A recent publication made by The Lancet demonstrates that 1 out of 5 people in conflict areas suffer from mental disorders. For many of us, this is not a surprise.…

Barbara Contreras June 26, 2019

How Tos Life Wisdom

How to love what you don’t like?

To be able to love is to be able to live a fulfilled life. This capacity is inside every single human being. Rejecting it is like throwing our most precious…

Sara Prats May 22, 2019

How Tos Lifestyle & Wellness

How to Drink More Water for Body and Soul?

Ah, water – clear, pure water, with a tricking sound like music. Home to the fish, salvation to the thirsty, relief to the sunburned vacationer. But who does actually give…

G. John Cole February 6, 2019

How Tos Self-Development

The Tripple Socratic Filters To Overcome Gossiping Habit

Have you ever had the urge to gossip about your neighbour, colleague or a celebrity that you don't even know in person? Though we often feel pleasure doing so, gossiping…

Salvator Ntakarutimana August 28, 2018