The Most Effective Ways to Make Your Haters Love You
Having haters is a part of everyone’s life. Hate arrives in a variety of forms and can originate from relatives, colleagues, cohorts, friends, associates and even random web trolls. Haters are the monstrous side of progress. On the off chance that you have anything going for yourself, you’ve encountered abhor. Regardless of whether you are […]
Practice Locally, Love Globally: Survival Guide For Liquid Times
On staying sane in times of change. Part III (part I , part II ) When we go through transformative experiences such as an important trip, moving to another country, starting a new career path, becoming a parent, falling in/out of love, – we stop being “somebody”, the one we were before. We enter into a […]
Do I See Myself From The Right Angle?
How to stand your ground when you feel you have lost yourself? Or when you are sitting and wandering why this is happening to me, why I can’t be free from the pestering thoughts. Let’s all take a deep breath and a step backward! When we are sitting too close, we often can’t see the whole picture. Some […]
How Peru Going To Football World Cup Can Inspire You To Meditate
My generation did not see Peru in the World Cup. Last time Peru went was June 1982. I was exactly 20 days of birth when the Football World Cup began. Of course, I can´t remember it. But what I remember since being very little is the expression “I will do when Peru is going to Football World […]
I Won´t Lose My Grasping – Note From Consciousness
On staying sane in times of change. Part II. (part I here) If there is one thing in which different philosophies, worldviews, spiritual systems, and cosmologies coincide regarding reality is that change is the only certainty in this world. Impermanence – name it in eastern philosophies, change – in other places. However you understand this, […]
8 Conflict Resolution Tips for Respectful Conversations
The world we live in today can be overwhelmingly divisive. It can become difficult to have conversations about the things that are important to you when we encounter extremism, misinformation, or even just other people’s anger. Social issues, interpersonal differences, and politics have become more and more polarized in recent times, fuelled by factors like […]
Vacuity: What Can Take You Beyond Happiness
Have you ever heard the word vacuity? First time I heard this word was in a meditation class. I did not actually fully understand it. The theory provided by the teacher was kind of difficult for me. In general, Buddhist philosophy to me is very interesting but also full of concepts and words that are not so easy […]
Quién Eres Cuando Las Cosas Cambian?
Sobre mantener la cordura en tiempos de cambios. Parte I. Aunque vivimos nuestras vidas con un grado considerable de certeza respecto a quiénes somos y los roles que cumplimos en nuestra familia y sociedad, hay momentos en los que nos sentimos ajenos a nosotros mismos. Sentimos que o nos perdimos un poco, o que nos […]
Why To Study Peace?
As a Peruvian, all my life I have heard a lot of people referring to my country as “underdeveloped”, and I have always asked myself: in what way are we “underdeveloped”? I love and appreciate my country for many reasons, such as our spirituality, our strong connection with the land, our knowledge of a large […]
Who Are You When Things Change?
On staying sane in times of change. Part I. Although we live our lives with a considerable degree of certainty regarding of who we are and the roles we play in our family and society, there are moments in which our own self seems foreign to us. We either feel that we have kind of […]