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Tips for Job Satisfaction: Why Self-discipline is the Key?

We’ve heard a lot about work-life balance. Will unbalanced personal life lead to unbalanced professional life or vice versa? Do you know how to start being more balanced? In this article, read how four daily routines – bedtime, wake up time, exercise, and eating habits – will bring you to success or failure of finding […]

Tips for Job Satisfaction: How to Think out of the Box?

If you think you’re a person who thinks out of the box, you may not be that yet. For me, the ones who can think out of the box normally do it without knowing. It’s a part of their lives so it happens automatically. Why can these people do it naturally? Because this type of […]

Tips for Job Satisfaction: Strive for the Best  

There are 3 working styles that we usually see in the workplace today: (1) Just do it (2) Procrastination (3) Strive for the Best. Read this article and learn which one is your style and how to make sure to deliver your best in every situation.  1) Just do it. The employees will finish the […]

Walking barefoot: a direct way to reconnect with the Earth

This year, since the frosting season came to an end in early Spring, I tried to go for a barefoot walk every day. I immediately noticed an incredible difference compared to walking with shoes on. Actually, it made me wonder whether humanity has lost its connection with the Earth since we started to wear shoes […]

Mindful Eating: Developing a Healthy Attitude Towards Food

You may be wondering what mindful eating is. The term “mindful eating” actually comes from the word “mindfulness”, which is an awareness of feelings, thoughts, behaviors and behavioral urges. But what does “mindful eating” mean? Mindful eating takes the concept of mindfulness and applies it to eating. It involves paying close attention to the type […]

If you don’t live from love, you will be a slave of fear

There are people who struggle to be themselves, to live a life with integrity and in harmony with their own being. Others struggle not to get too close to themselves, not to face their fear, painful emotions and contradictory thoughts. If we seek comfort at any price, probably we will choose to be the second […]

Into the Dark: My Soul’s Journey

This thing called soul growth is tricky. What I didn’t realize was I had to face the dark to get to the light. You have to move into the very thing you are most afraid of in order to move through it. It seems counter intuitive because who wants to do that? Think about it. […]

What is ‘consciousness’? A question that will challenge your worldview

“Consciousness is the biggest mystery. It might be the largest outstanding obstacle in our quest for a scientific understanding of the universe.” David Chalmers Consciousness is one of the most familiar and at the same time one of the most mysterious phenomena in the universe. We are all familiarized with consciousness. Every day, when we […]