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Tips for Job Satisfaction: Out of the Comfort Zone 

Do you think you have a comfort zone or a safe zone? I do but I can go out of it. Can you? In this article, learn how “Love what you Do” can lead you to go out of your comfort zone. Tackle challenges with enthusiasm I talked about “Love what you Do” which led […]

Tips for Job Satisfaction: LOVE what you DO

All of us would like to be happy and successful in our job. But very few people love what they do, and this is the reason why they cannot find happiness at work and tend to complain about their job. This article will help you understand the difference between LOVE what you DO vs DO […]

Business, and Life’s performance

There are great work colleagues, partners, and executives, for sure you know more than one, exemplary role models to look up to. Surely, you have also known about those top performers, leaders, or CEOs that suddenly quit after having psychological disorders and health problems. And, what about those that retired at the top, but without […]

Easing Lower Back Pain with Yoga and Healthy Habits

Do you suffer from lower back pain? Whether it’s from working out or the stresses of everyday life, back pain is a common, uncomfortable, irritating pain for everyone. To ease the aches and pains, we have provided you with some little tips and tricks that you can try to combat lower back pain. Yoga If […]

How cleaning the closet changed my life

Would you believe that cleaning a closet could change your life? At least, it changed mine. My life became more simple, I made space, and I realized that the less I have, the less I need. And I feel free. What does it mean to have a moderate lifestyle? It means there is no excesses […]

La naturaleza de la conciencia es estar en comunión con el universo

“Todas las cosas de nuestro entorno […], tienen potencial de activar, aunque sea sutilmente, cadenas de pensamiento y reacciones que regirán nuestro comportamiento (a menos que tengamos conciencia plena al respecto)”. El cerebro está diseñado por la selección natural, esto es, lo que ve y procesa lo controla, y es controlado, para la supervivencia. A […]

Travelling – a guide to inner peace

“To travel is to take a journey into yourself.” – Danny Kaye As travel restrictions are easing and lockdowns being lifted, it’s high time we packed our bags and trod on a path, away from the crashing conspiracy of the universe. While yoga and meditation have proven to effectively help with stressful situations and disastrous […]

3 Ways to Fit in Mindfulness When Short on Time

Let’s face it, most of us are too busy. Every day we have what seems like an endless list of things we need or want to get done, and that’s usually not even taking into consideration our job (or jobs), or time with family and friends. So, it may seem counter-intuitive to suggest adding one […]

The Energy In Your Household

As I continue to learn from and absorb the signs from the universe, there are some lessons that I’ve taken to heart along the way. For example, coming from a big family and being an observer by nature, I’ve developed an ironic knack in observing the energy we all grow up with; ironic due in […]