The Health Benefits of Ginger

Ginger has long been a favorite seasoning across the world but it also has the added benefits of supporting good health and providing medicinal purposes. Native to India, China and South-East Asia, ginger was first imported into Europe by the Romans and continues to be a high-commodity to this day, with several thousand tons exported […]

7 Life Improving Benefits of Yoga

The ancient science of yoga which traces its roots back to India is as popular in the Western world as it is in the East. The reason is not just a way of improving your health but also a way of bringing inner peace by controlling the mind. Apart from the body exercises, the inclusion […]

How to develop a true friendship?

Developing friendship with other people is essential in our lives due to our own very nature. Human beings are relational beings, as everything we find in the nature. Our identity is shaped by the relationships that we establish with our world or environment, our society, other people and with something that transcends us. Therefore, we […]

Question or Answer: What Matters More?

Once a Teaching Monk* from Peace Revolution project said: In Eastern philosophy, everything is about the answer. It doesn´t matter much the question, what matters is the answer. At that very moment I thought: In Western philosophy, it is totally the opposite – think of Jaspers or Heidegger, to name a few -, what matters […]