10 Things Your Brain Needs to Build a Healthy and Successful Career

Our small habits can make a significant impact on how we show up at our jobs. If you are like most people, you might not know about your own brain. Yet, your brain is who you are. It is the size of your fist, weighs about as much as a cantaloupe around three pounds and is […]

How Exercise Can Train Your Brain to Be More Positive

Regular exercise is one of the best ways to prevent and manage a range of physical health conditions such as high blood pressure, heart disease, obesity, and diabetes. However, it is not only effective physically, but can also boost yourself by training you to think more positively as it lifts your spirit, improves your mood, […]

Have you ever wondered about evolution?

Have you ever wondered about evolution? If after reading this, you find yourself reflecting and thinking. Good. – As science says, from the beginning of existence, evolution drove the evolving of all sentient and non-sentient beings up to nowadays, where we humans, can develop a high level of consciousness about ourselves. Furthermore, due to that, […]

Habits to boost your brain activity and performance

Focus, productivity, and success are what keep ourselves motivated and can boost our brain activity and performance. Anyone can develop excellency, and there are things you can practice to awaken your inner genius. Here is what you can do to keep your brain active, sharp and positive: 1) Upon waking up, remember your dreams. A person […]

How to Use The Two Sides of the Brain to Experience More Happiness?

Have you ever wondered which side of the brain you are using more? Are you working with halves or operating from a place of wholesomeness making use of all your abilities? Studies and popular theories tend to generalise and divide people into 2 groups: those who use the left side of the brain and those who […]

Can We Train Our Brain for More Empathy and Compassion?

We often hear that we have come to this world only to fight for our own interests and individual survival. But is this true or could it be possible that as human beings we have the compassion that moves us to worry about others as an instinctive characteristic? These are the questions widely discussed in […]

Meditation as a Way to Optimize the Human Brain Functioning

Currently, advances in medicine, using technologies and scientific progresses in the treatment of diseases, have achieved an increase in the world population life expectancy. Nonetheless, mental health is still a pending task, screaming for our attention, especially considering that an altered mind is the main cause of death and incapacity: murders, suicide, car accidents and […]