How to get out the most of Tony Robbins Event
Attending Tony Robbins’ event had been a dream of mine for quite some time. My wish to do that was so strong that I finally manifested it in 2019. Prior to the event, I had a lot of expectations, but I kept telling myself: Nesreen, you are a regular meditator and you know what it […]
Alignment Within: How Meditation Helped Me Overcome My Fear
Meditation is a true gift. A gift from yourself to your mind, body and soul. My life has improved in so many ways since I started making daily meditation a part of my life. I can truly say I have felt a shift, and I am so thankful for it. I was also recently able to […]
Tips for Job Satisfaction: How to do Self-reflection?
After you love what you do and do it with effort and focus, as well as with commitment and perseverance not to give up until it’s done, one more step you can’t miss to make it perfect is reflection. Reflection is one of the most important processes in doing anything as it helps you evaluate […]
If you don’t live from love, you will be a slave of fear
There are people who struggle to be themselves, to live a life with integrity and in harmony with their own being. Others struggle not to get too close to themselves, not to face their fear, painful emotions and contradictory thoughts. If we seek comfort at any price, probably we will choose to be the second […]
How to embrace your fears?
Most of us come to the point in our lives when we need to face our fears. Even though some may not feel comfortable with that, it is actually a good thing, TO FEAR. Why? Because it is an indication that there is something greater or bigger than us. No matter how overwhelming it may […]
Making Your Passion A Profession In 4 Steps
Have you ever wondered how to go from passion to profession? I have long sought to know how to be happy every day of my life in the job that I do. It took me a long time to understand and know that being happy in your job is simply making your passion a profession. […]
How to prevent the past from determining your future?
Do you see the future as the big unknown, as something you can’t predict? The future is not 100% predictable. Yet, by deepening our understanding and looking through the lens of our conscious mind we can actively prevent the past to determine our future. From emotional experiences to personality Our brain is a record of […]
How changing the job made me go back to myself
In 2012, I was working in one of the best companies in my country. I was pretty young at the time and everything was going well, apparently well. Good job, good health, good relationships, and good salary. In terms of “social stability”, I was doing fine, but there was a huge but… I didn’t like […]
Finding contentment in the midst of the Anglophone crisis
It’s not only a gunshot that kills people during crisis. Sometimes people may die because of too much worry which leads to adverse health conditions. It’s alright to worry, but worrying too much about circumstances we cannot control is dangerous to our health. Fear from gunshots I come from the minority English speaking region of […]
Developing a Bullet Proof Mind Through Cameroon Crisis
What do you do when your hometown has become a place of constant chaos? Sometimes the first thought is to run away. But running to where? We can’t control everything that happens externally but the one thing we can control is our mind. How we react to situations depends on the quality of our mind. I […]