How to Overcome a Doubtful Mind?

We all have doubted of something at least once in a life. Many times we fail to establish certainty about facts, situations, theories, beliefs and other aspects. In such a state of mind, it is normal that we fail to make a decision and we are afraid to go further until the mind is cleared […]

Can 100 Challenges Help Overcome Fear?

How many times in life we don’t do something because of the fear to step out of our comfort zone? Here’s a story about two friends, Vincent Dai and Mikaeel Adnan, from Sydney, Australia, who decided to begin a journey of 100 challenges trying things they’ve never done before to boost self-empowerment and overcome the fear. Bungee […]

Let Go of Fear. Create the Life You’re Meant to Live

“I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.” Nelson Mandela

Meditation Dissipates Fear

I have many fears. Especially when it comes to myself. I’ve always been quite an insecure person and have never trusted myself enough.

What I Learnt from a Cockroach

And then, as I am standing in the rain, hearing thunder and seeing lightning, I cannot believe the absurdity – a giant cockroach has kicked me out of the apartment.