How do you love yourself?

If I got a penny every time I felt stuck or down, I would have become a millionaire! OK, that is a metaphor! In other words, life was showing me I really had to work on this and I did not find it easy to do so. I tried to convince myself that yes, this […]

What is really going on with addiction?

The first thing that comes to my mind when seeing the word addiction, is drugs. On a second glance, I associate it with alcohol, cigarettes, sex or sugar. What is really addiction all about? According to the Webster’s Dictionary, addiction is the “compulsive NEED for and USE of a habit-forming substance (heroin, nicotine, or alcohol) characterized […]