The Top 5 Regrets To Avoid for a Happier Life
Have you ever wondered if there is something you could learn in this moment of your life; if there is a source of wisdom you could access by connecting with those who are your seniors that could give you some advice on how to save your time, energy and prevent you from repeating the same mistakes? […]
KereKere, Happiness Is Simple
If someone asked you “Are you happy?”, what would you say? Is it easy or difficult to answer if you are happy? Happiness in Fiji If you lived in Fiji, there is an almost nine-times-out-of-ten chance that you would say ‘yes!’. According to WIN-Gallup, 92% of Fijians report they are happy, making Fiji one of the happiest […]
Catch The Good Waves In Life
When talking about waves, the first thing that comes to my mind is the ocean. Surfers catch them one after the other and get a short but intense rush after experiencing each ride. They travel the world looking for the best waves that oceans can offer, and take a couple of minutes to enjoy that […]
5 Hacks for a Happy Life
When was the last time you observed the beauty of the tree next to your house? Or plants in your lawn with those lovely colours and incredible flowers? Or how long has it been when you watched the sunrise or sunset with a cup of tea without any stress or tension about what you need to […]
How to Balance? A Passage to a Happy, Prosperous and Fulfilling Life
One of the important things in life is the ability to balance it, to maintain life activities in all its different facets and levels. So often, happiness is neutralized and swiped away. It is not because we as humans cannot be happy alone; it is because of our day to day routines and how we manage our […]
How Mindfulness Can Irreversibly Change Your Life
So what is mindfulness? Everybody uses this term, but do we really know what it means? A mindful person is someone who lives in the present while calmly accepting their feelings and thoughts, and uses them as a therapeutic technique. Living in a state of mindfulness is not something you can achieve overnight. It’s not […]
Things to Remember When Life Gets Tough
We all have experienced difficult times in life. What’s more, we as a whole overcome them. However, some show more signs of improvements than others. What is their secret? A large portion of it needs to do with the attitude. Moreover, we need to develop good mental habits to attain peaceful minds. Here are a few […]
How to Make Objective Decisions
We make decisions every day; some are very important, others – less so. They range from what to have for lunch or how to spend your weekend to leaving your job or having a child. It’s surprising then how little attention we pay to one of decision-making’s biggest variables: our own emotions. Consistency is the […]
When The “Self” Bloomed Within The Silence
It took me two months of reflecting, deep thinking, waves of depression, diving into the unknown, meditating, re-reading my journal, dying & re-birthing in order to arrive to the decision of transferring to you my journey to self- realization which is a process of life, light and bliss. I will start with one critical stop: Global Peace […]
DOs and DON’Ts When Interacting With A Suicidal Person
Depression, fear and anxiety are the most common reasons why someone considers committing a suicide. It is often that people who are going through difficult times are around us, yet what would be the best way to help them and therefore help the entire society? On the World Suicide Prevention Day, we encourage everyone to […]