The Five Moral Codes of Buddhism
The five moral codes of Buddhism or commonly known as the five acts of self-discipline in the online self-development programme of Peace Revolution, are originally labelled as the most important pillars for Buddhists with regards to morality. They are standard and simple codes of ethics and principles to be followed by Buddhists in their journey […]
Ecological Mindfulness
2019 started with an acrimonious taste of Intense Tropical Cyclone Idai hitting the South-West African countries of Mozambique, Zimbabwe and Malawi resulting in cataclysmic deluges which are responsible for the tragic loss of thousands of lives. Following that, Europe witnessed record winter temperatures, as well as in North America whereas searing heatwaves stroke Australia, melting […]
Why Meditating with Cats is a Blessing?
The origins of these domesticated felines can be traced very long ago, around 10,000 years in the past, accompanying farmers in their daily routines. Cats were mainly famous for chasing away rodents such as rats, mice, porcupines, squirrels amongst others which were feeding on the crops waiting to be yielded. Cats were considered as farmers’ […]
The secret of Anapanasati and how to apply it in meditation?
The most common and basic meditation technique since Buddha’s time has been the conscious observation of the breathing, also known as anapanasati or mindfulness of breathing. Why is this practice so important for meditation? In this article, I am going to show the powerful characteristics of breathing as a meditation object. Directing our attention When […]
Where to meditate? – 5 ideal and idyllic spots
What is meditation? Is it related to religion; Buddhism or Hinduism? Or is it just a mental exercise? A question which leads to ambiguous state of minds in society and still creates vagueness and uncertainty in the present era. According to the Cambridge Dictionary, meditation is defined as “the act of giving your attention to […]
Why motivation and talent are myths: the life hack for achieving anything
One of the most frustrating phrases I could ever hear somebody say is “I wish I could do that”.
A Simple Way to Boost Productivity and Creativity
Have you ever felt unproductive or short of creativity? I guess this happens to all of us at some point in life even when we have a genius talent in what we do. There’s just this moment in your career or time of the day when you feel the ideas are not coming forth as […]
Time management made easy
What is the one thing you always say “I don’t have time for it”? Write it in a comment now. By actively admitting you don’t have time for it, you actively read this article, making the most out of it. Own your time management. Did I say time management was easy? Here is why – […]
Know Your Core Values To Change Your Actions
It’s not hard to make decisions when you know what your core values are.” Roy Disney The content of our mind is shaped by our values, and all actions are a reflection of how we perceive our world. Priorities and reactions in life are determined by what we value. Regardless of whether we acknowledge our […]
The Gift of Breathing In and Out
Imagine your nose is blocked, and you can only breathe with your mouth! Something so unnatural, like walking on your hands! Due to the nose septoplasty surgery (where a doctor corrects deviated septum by straightening it and re-positioning it in the middle), I spent 2 weeks breathing with my mouth only which made me realize how […]