5 Hacks for a Happy Life

When was the last time you observed the beauty of the tree next to your house? Or plants in your lawn with those lovely colours and incredible flowers? Or how long has it been when you watched the sunrise or sunset with a cup of tea without any stress or tension about what you need to […]

How Nature Can Inspire Some Habits

I have been observing the curious life of meditators for a certain number of years. From the journals of people who are writing their daily thoughts and experiences, I have come to notice that we often feel motivated to pay attention to the patterns arising in the mind, the quality of our inner talk and […]

5 Ways Nature Can Heal You

Have you ever felt that everything is out of order and you need some time off? Time off from work, studies, family, just some time to be on your own and enjoy. This is the moment when it’s good to spend some time in natural environment and get back to the same rhythm with the […]

When The “Self” Bloomed Within The Silence

It took me two months of reflecting, deep thinking, waves of depression, diving into the unknown, meditating, re-reading my journal, dying & re-birthing in order to arrive to the decision of transferring to you my journey to self- realization which is a process of life, light and bliss. I will start with one critical stop: Global Peace […]

How Changing Meditation Place Can Affect Your Experience?

Every day I wake up in the morning, I realise how blessed I am to be alive and healthy. After I have sent my prayer, the second thing that I look forward to is meditation. It highly helps me get through the day without over-reacting to any situation that can tamper me in any way. […]