What is really going on with addiction?

The first thing that comes to my mind when seeing the word addiction, is drugs. On a second glance, I associate it with alcohol, cigarettes, sex or sugar. What is really addiction all about? According to the Webster’s Dictionary, addiction is the “compulsive NEED for and USE of a habit-forming substance (heroin, nicotine, or alcohol) characterized […]

Can’t Stay Away? Try to Meditate to Cut Cravings!

You know it is not good for you. You promised yourself that this will be the last time. And still, there is always a next time… Addiction might sound like a harsh word. You might not even be willing to admit that you have an addictive relation to it. Still, each of us experienced this […]