9 Ways Father can be a Role Model for Their Sons

It is true that if you want your child to be noble and dignified person in the society, all you need is to walk the path that you wish them to walk. As a father, teach your child to respect others by respecting others yourself. Tell them to be humble by demonstrating what humility is. […]

What to have in mind when teaching Mindfulness to teenagers

Recently I was a guest speaker in one high-school on which I was supposed to introduce teaching Mindfulness. Since I usually teach about Mindfulness to youth who are familiar and motivated to learn about it and most of the time in small groups, I didn’t prepare anything special. I just do my usual talk and few […]