Loving Yourself While Always Improving

loving yourself while always improving

Today, we’re digging deep into a topic that’s near and dear to our hearts – the delicate dance between loving ourselves and the relentless pursuit of self-improvement. It’s a balance that can sometimes feel like walking on a tightrope, but don’t let that discourage you! In this adventure, we’ll unravel the magic of cherishing who […]

Spark Your Flame: Igniting a Passion for Self-Development

Imagine a world where you wake up every morning with a spark of excitement crackling within you. It’s not just the anticipation of coffee or the thrill of a new day; it’s the deep-seated passion for evolving, growing, and becoming the best version of yourself. This, my friends, is the fire of self-development set ablaze, […]

Behaviours that significantly hurt people

Two people sitting together and hugging while facing a water body

People often indulge in behaviours and attitudes that can easily bring in a lot of hurt. There are certain kinds of behaviours that are subtle, i.e. they do not always spark attention. These aren’t often defined and escape people’s notice, sometimes even the notice of the one actively pursuing it. But the person on the […]

On the path to self-knowledge

Self-knowledge is a path of introspection; it is a process of critical and analytical investigation of oneself. There is no discovery without diving into oneself. Hence, the path of self-knowledge is introspective and peculiar. The modernity offers several promises of “magic” tools for personal discovery and development. Understand that we are a part of a Gestalt, being […]

Into the Dark: My Soul’s Journey

This thing called soul growth is tricky. What I didn’t realize was I had to face the dark to get to the light. You have to move into the very thing you are most afraid of in order to move through it. It seems counter intuitive because who wants to do that? Think about it. […]

How Positive Music Influences Us

Young woman in a headphones at the beach

Learn how positive music can boost your mental health and increase your happiness. Several years ago, I decided to start compiling a playlist of songs with positive messages. This playlist opened doors of communication with artists from around the world. Listening to it frequently has greatly enhanced my psychological, emotional, and spiritual health.

Personal growth killers and how to avoid them

Personal growth heavily relies on motivation and confidence. Our success is in big part defined by the two. A crucial issue that often impedes us from personal growth is a failure to nurture our motivation and confidence. To develop a stronger personality and to improve your qualities is a profoundly intellectual affair, and is rarely […]

Bloqueos comunes en la pintura intuitiva y cómo superarlos

En la primera parte de este artículo, comenté sobre la pintura intuitiva como una práctica transformadora y liberadora que permite desarrollar la atención plena y conectarse con su fuente creativa interna. En esta segunda entrega, compartiré sobre dos de los obstáculos más importantes que enfrentamos en este proceso y cómo superarlos. 1) El miedo al […]

Making Your Passion A Profession In 4 Steps

Have you ever wondered how to go from passion to profession? I have long sought to know how to be happy every day of my life in the job that I do. It took me a long time to understand and know that being happy in your job is simply making your passion a profession. […]

5 Essential Steps to Inner Healing You Can’t Ignore

An opening to inner healing for anyone who sees it

Inner healing is never a linear process. People who go through our training and other healing spaces often have different experiences to share regarding their healing path. Nonetheless, several people have reported similar underlying tendencies in this process that may be useful for you to know or even place your inner healing story in a […]