The Five Moral Codes of Buddhism
The five moral codes of Buddhism or commonly known as the five acts of self-discipline in the online self-development programme of Peace Revolution, are originally labelled as the most important pillars for Buddhists with regards to morality. They are standard and simple codes of ethics and principles to be followed by Buddhists in their journey […]
Why motivation and talent are myths: the life hack for achieving anything
One of the most frustrating phrases I could ever hear somebody say is “I wish I could do that”.
عيش معانا التجربة
قبيل شهر، كنت من المشاركين في تدريب لإعداد مدربي التأمل واليقظه الذهنيه في مملكة تايلاند، وقد كان تدريبًا مختلفًا عن أي تدريب شاركت به في حياتي. ولهذا قررت أن اكتب سلسة من المذكرات عن تلك الرحله لتعيشوا معي لحظات من أهم الدروس الحياتيه والمبادئ التي استفدت منها هناك وغيرت من حياتي الكثير أول مذكراتي ستكون […]
How to practice patience when facing negative emotions?
I like to define patience as peace + science, or in other words, the science of peace. Patience is the ability to overcome challenges without reacting with anger. You can show patience with a good attitude in front of life difficulties. Being patient is also the comprehension of life facts without forcing anything or anyone, […]
How is an Ego mind a handicap to self-development?
The inner self is part of what we really are, and ego comes in when we fail to see ourselves as whole, fulfilled entity with no separateness. Our cultures, our upbringing, our inherent problems in life make us realize that we do not possess that wholeness, and we tend to maximize the urge to own, […]
14 Ways My Self-Transformation Happened Through Meditation
Since I started meditating on daily basis, I have had a profound and positive personal transformation. Here is what I learned since I started to meditate: 1) I understand that everything I do has an effect or consequence in the outside. If I think, speak and behave with positivity and optimism, the universe will answer […]
How can meditation benefit your 5 senses?
When was the last time you enjoyed a meal alone without an electrical gadget by your side? When was the last time you went to sleep without your cellphone? When was the last time you listened to your 5 senses? For me personally, it’s been a long while now. I can’t nearly imagine eating or […]
The Tripple Socratic Filters To Overcome Gossiping Habit
Have you ever had the urge to gossip about your neighbour, colleague or a celebrity that you don’t even know in person? Though we often feel pleasure doing so, gossiping can lead to establishing a bad habit. Moreover, it defiles the mind with negativity that comes from jealousy, envy, waste of time and energy which […]
حكايتي مع التأمل
بداية قصتي مع التأمل التأمل كلمة تحمل الكثير من المعاني لأن لكل واحد تجربته. وهذه التجربة تجعله يتبنى تعريفًا معينًا أوأن يخلق تعريفًا جديدًا.تجربتي الأولى مع التأمل كانت في ربيع 2015 عندما كنت في نيبال لدراسة اليوغا. كان المدرب يبتدئ حصص الرياضة بالتأمل. وحينها قمنا بتجربة تقنيات التخيل والابتهال والنيدرا (يوغا النوم) وفحص الجسد. دائمًا […]
Change Your Fixed Mindset to Access Your Hidden Potential Within
It’s a shame to say that the majority of people living in the modern world have a fixed mindset. By this, I mean that you, as an individual, believe that you have what you’re born with and you are who you are. Some might say that your fate has been decided and life is what it […]