Meditation from Barcelona city to Galician villages

Meditation from Barcelona city to Galician villages

New car, expensive dress or vacation in Canarias? We often think that happiness comes from outside. How about looking inside to realize that we can be happy here and now? How about meditation? In order to share the benefits of meditation and mindfulness, from September 19 to October 1 Peace Revolution Spain organizes a tour where two certified meditation trainers – Alejandra Barbé Sevilla and Agnija Kazuša – will teach meditation and share their experiences about mindful living during sessions in different venues in Barcelona, Madrid, Asturias and Galicia.

How We Emptied the Mind to Fill it With Creativity

How We Emptied the Mind to Fill it With Creativity

“Empty Your Mind to Fill it With Creativity” was a project that promoted self-development through meditation, mindfulness and creative writing. It brought together 25 young people from Italy, Latvia, Slovenia, Portugal and Spain for a week-long youth exchange in the beautiful Castrelo de Miño village and Ribadavia, Galicia (Spain) from August 1 to 9, 2016.