A story – about past, present, future

Are you here and now, present? If so, that must mean that you feel at peace with your past, and also that you do not live expecting from the future, with fear. Let’s reflect on those three, what are their immediate meanings? Think about your past; what is your history? And what does it mean […]

3 Ways to Fit in Mindfulness When Short on Time

Let’s face it, most of us are too busy. Every day we have what seems like an endless list of things we need or want to get done, and that’s usually not even taking into consideration our job (or jobs), or time with family and friends. So, it may seem counter-intuitive to suggest adding one […]

Time management made easy

What is the one thing you always say “I don’t have time for it”? Write it in a comment now. By actively admitting you don’t have time for it, you actively read this article, making the most out of it. Own your time management. Did I say time management was easy? Here is why – […]

How to manage your time when feeling overwhelmed?

Have you had the feeling that you need more hours a day? Or maybe you know that you have so many things to do that you do not even know where to start  feeling overwhelmed even before starting? This is something common for all of us these days when life is running so fast and […]

The Universal Values Behind Successful People

I grew up watching a lot of successful people on TV. When I entered university, I started working part-time for the hospitality industry where I got to meet many of these people too. It always interested me how they got to be where they were. So on a faithful day, a friend of mine named […]

What We Can Do With A Sense Of Awareness

A realization that comes with an age is that we don’t get a second chance at the days that go by. Have you ever felt that you move through your life like a sleepwalking person, feeling demotivated and drained? How to cope with that and how to make the most of each moment that we experience? The […]

4 Ways Spending Time With Your Immediate Family Benefits You

The contemporary lifestyle is very demanding and has several facets which need to be catered to simultaneously. According to modern standards, a person must remain vigilant and conscious about several things which include social status, health, beauty, a promising career, a happening social life, and so on and so forth. Attempting to satisfactorily achieve all […]